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Recipe: Gluten Free Chocolate and Black Bean Brownies

Gluten Free chocolate and black bean brownies

If you have ever baked chocolate brownies, you know that their delicious fudgy texture is mostly because of an embarrassing amount of sugar. Believe me, I love chocolate brownies (I could do with one right now), but I cringe whenever I make them because of the sugar. So, if you want a chocolate brownie treat, what can you do to reduce the sugar and keep the texture. This gluten free chocolate brownie recipe extraordinaire uses black beans (Yay for hidden veg!) for the texture allowing you to use less sugar. Did I mention, it’s also Gluten Free!

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Sinchies Voucher Inside!

Sinchies Reusable Food Pouch Voucher

We promised you a Sinchies Voucher, and here it is finally!

Use Voucher Code CleanEating at checkout and you will receive a 10% discount on your order!

Don’t delay – this voucher is only valid for a week. Use your voucher code here.

Feel free to share this code with your friends.

 

sinchies voucher announcement

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Gluten Free Snacks for Lunchboxes and at Home

Gluten free snacks

One of the hardest allergies to cater for is a gluten allergy. What gluten free snacks can you add to those lunchboxes? I’m sure you and our children can take only so much in the way of rice cakes and crackers. Also, rice cakes tend to go stale very quickly in a lunchbox – especially if you put anything on them. But never fear, I have some ideas for you!

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Sinchies Voucher Coming Soon!

It’s time for an exclusive Sinchies voucher and we don’t want you or your friends to miss out. If you have already signed up for our newsletter, you will be receiving a voucher within the next couple of weeks. If you have not yet signed up, now is the time, as we do not want you to miss out on this opportunity.

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Iris House Children’s Hospice Market Day – Save The Date

iris house market day 2018

Iris House, based in the Northern suburbs of Cape Town, offer a care service for children with special needs. All their carers have completed training courses and arrive on the scene well equipped with a medical kit and appropriate toys to stimulate their charges. They help support over 350 families in the Cape Town area.

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Sinchies Helps Special Needs Child – Feeding Pump Experience

food pouch for feeding pump

When Samantha, the brains behind Sinchies, designed Sinchies reusable pouches, her ultimate mission was to help families. Several years later her dreams are coming alive in ways she never expected, as per the following experience involving a special needs child that uses an Infinity Feeding Pump.

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