It is a rainy day. It is wet and cold and some of the puddles are getting so deep outside, I worry one of the dogs might fall in and not be able to get out! But it’s also the perfect weather for soup and one of my favourite soup recipes is this one for Thai Pumpkin Soup – or Thai Butternut Soup – whichever you have available. Of course, if you have any left over after the meal (a rare occurrence in our household), you can always freeze it in a 1 litre Sinchies pouch and save it for another rainy day.
If you have ever baked chocolate brownies, you know that their delicious fudgy texture is mostly because of an embarrassing amount of sugar. Believe me, I love chocolate brownies (I could do with one right now), but I cringe whenever I make them because of the sugar. So, if you want a chocolate brownie treat, what can you do to reduce the sugar and keep the texture. This gluten free chocolate brownie recipe extraordinaire uses black beans (Yay for hidden veg!) for the texture allowing you to use less sugar. Did I mention, it’s also Gluten Free!
I haven’t posted any recipes lately so thought it was about time to do so. I love this easy banana custard recipe because it can be changed to suit your baby / toddler / child’s needs as well as your own preferences. It’s also really simple to make. It has no nasty additives or preservatives and can be made out of any milk, formula or even breast milk. How awesome is that?
Chocolate smoothies are a good alternative to chocolate milkshakes. They can also be infinitely tastier making them a good addition to lunchboxes. The only tricky part is finding chocolate smoothies recipes that you like best.
In order to make the task of finding your favourite chocolate smoothie recipe a bit easier, I’ve done a little bit of research and found three chocolate smoothie variations from other South African blogs.
I recently conducted a survey on a South African Facebook group, and asked what people called those plastic packets filled with juice that you freeze. We all enjoyed eating them as children. After letting it run for a while, I tallied up the points by counting each reply as one point. If anyone reacted to that reply, I counted the engagement as a point too. Bunny licks got the majority vote.
I stopped counting after I received 74 comments and likes, and these are my results:
This awesome marshmallow is sweetened with honey instead of refined sugar. Who doesn’t love marshmallows? This is a healthier option if you’re looking for a sweet treat. Continue reading Recipe: Refined Sugar Free and Egg Free Marshmallow
Here’s a simple dessert coconut jelly that is full of healthy fats from coconut milk. Your children are sure to love it! Most children love jelly and this one is rich and creamy because of the added coconut milk. It’s also easy to customize to suit your family’s preferred ingredients. Continue reading Recipe – Kid Friendly Coconut Jelly
Instant pudding: I just love instant pudding, (chocolate of course), with whipped cream and a sprinkle of pecan nuts. But we all know that it’s not so healthy with lots of additives. So, when the craving for instant pudding comes along, what can you make that’s healthier? Here’s the perfect solution!
It can be very difficult finding healthy snacks for both adults and children. We like to have a stash of healthy snacks for when hunger strikes and this recipe sure is a winner with the kids! We just love Goji berries and this super simple recipe is set to impress. Great for lunchboxes or as an anytime snack.