Posted on 2 Comments

Additives and Preservatives: What is Sodium Benzoate

sodium benzoate in sugary drinks

Sodium Benzoate is a common food preservative. It is produced through a chemical reaction between sodium hydroxide and benzoic acid and is mostly used to preserve acidic foods such as fruit juice, carbonated drinks, pickles and salad dressings.  It is also used in the cosmetics and pharmaceutical industry.

Continue reading Additives and Preservatives: What is Sodium Benzoate

Posted on Leave a comment

Recipe – Kid Friendly Coconut Jelly

coconut jelly

Here’s a simple dessert coconut jelly that is full of healthy fats from coconut milk. Your children are sure to love it! Most children love jelly and this one is rich and creamy because of the added coconut milk. It’s also easy to customize to suit your family’s preferred ingredients.  Continue reading Recipe – Kid Friendly Coconut Jelly

Posted on Leave a comment

Additives and Preservatives: What is Tartrazine?

unhealthy hotdog tartrazine

Tartrazine is used in commercially processed food as a yellow food colouring. It can also be combined with blue food colouring to make various shades of green. Tartrazine is also used, in smaller amounts, to colour food items which you would expect to have a creamy colour. Therefore, it can be found in many of our commercially processed food items.

Continue reading Additives and Preservatives: What is Tartrazine?

Posted on Leave a comment

Recipe: Chocolate Custard Yogo

homemade healthy chocolate pudding

Instant pudding: I just love instant pudding, (chocolate of course), with whipped cream and a sprinkle of pecan nuts. But we all know that it’s not so healthy with lots of additives. So, when the craving for instant pudding comes along, what can you make that’s healthier? Here’s the perfect solution!

Continue reading Recipe: Chocolate Custard Yogo

Posted on Leave a comment

Recipe: Healthy Goji Berry Snack Balls

healthy goji berry date balls

It can be very difficult finding healthy snacks for both adults and children. We like to have a stash of healthy snacks for when hunger strikes and this recipe sure is a winner with the kids! We just love Goji berries and this super simple recipe is set to impress. Great for lunchboxes or as an anytime snack.

Continue reading Recipe: Healthy Goji Berry Snack Balls

Posted on Leave a comment

Baby Marrow and Banana Muffins

healthy muffins

One of our most popular posts on this blog was our article on Vegetable Smuggling, so with that in mind, we decided to post this awesome recipe. Your children will never know they are eating vegetables in their banana muffins! That is definitely a Win-Win situation! 

Continue reading Baby Marrow and Banana Muffins

Posted on Leave a comment

Product Showcase – Sinchies Lunchbox Recipe Cards

Sinchies lunchbox recipe cards

The Sinchies Lunchbox Recipe Cards is a great addition to your Sinchies pouches collection. These handy cards give you something quick to refer to when you are looking for ideas to fill your child’s pouches for school and daycare.

Continue reading Product Showcase – Sinchies Lunchbox Recipe Cards

Posted on Leave a comment

Using Baby Food Pouches Correctly

making baby food with healthy ingredients

Baby food pouches are great in emergencies or when you are out and about and can’t sit down with your baby and feed him or her with a spoon. We don’t think any modern-day mom can easily live without them!

However they do have a downside:

Continue reading Using Baby Food Pouches Correctly