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Getting Kids to Eat Vegetables – What SA Moms Say – Part 2

get kids to eat vegetables

Our panel of South African moms came up with so many excellent ideas for getting kids to eat vegetables we decided to dedicate an entire blog post to their great ideas. If you are having trouble with your children and their eating habits, perhaps you’ll find a tip here that will be of help. (See part one of this series for more tips)

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8 Fab Tips on Getting Children to Eat Vegetables: Part 1

children eat vegetables

It’s an age old question. How do you get children to eat their vegetables? I’m sure you remember your experiences as a child faced with a vegetable you particularly disliked. Did your parents work hard to make sure you ate the vegetables despite your reluctance? Are you now finding yourself in your parents’ place and struggling to get your children to eat their vegetables? Here are some fab tips from around the net:

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Lunchbox Ideas Free Worksheet

Lunchbox Ideas Free Worksheet

This blog post marks the release of our newest downloadable freebie for you to print at home; The Lunchbox Ideas Free Worksheet!

The other day I read a meme about parenting. I cannot remember the exact words but it defined a mother as someone who carefully packs sandwiches every day so that they can be safely taken to school and then returned home. It must be very disheartening for those mothers who wake up early and put all their love into making fresh food for their children just in case they decide to eat that day.

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Sinchies Voucher Inside!

Sinchies Reusable Food Pouch Voucher

We promised you a Sinchies Voucher, and here it is finally!

Use Voucher Code CleanEating at checkout and you will receive a 10% discount on your order!

Don’t delay – this voucher is only valid for a week. Use your voucher code here.

Feel free to share this code with your friends.

 

sinchies voucher announcement

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Gluten Free Snacks for Lunchboxes and at Home

Gluten free snacks

One of the hardest allergies to cater for is a gluten allergy. What gluten free snacks can you add to those lunchboxes? Iā€™m sure you and our children can take only so much in the way of rice cakes and crackers. Also, rice cakes tend to go stale very quickly in a lunchbox ā€“ especially if you put anything on them. But never fear, I have some ideas for you!

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We Are Moving House!

we are moving house

We are moving house at the moment, and this move is a bit more complicated than previous moves as it also marks a complete reshuffle of living arrangements in regards to some of my family members. As with any move, these few weeks have resulted in lost items, happy reunions with items that have been lost for several months, and a purge of old and too-small clothes.

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Weekly Meal Planning & Free Downloadable

Free downloadable weekly meal planner

Many families have some kind of weekly meal planning system in place because it helps them save time and money. I recently conducted a survey on a South African Facebook group to ask people if they meal plan and their thoughts on the matter. Herewith some of their replies:

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Recipe: Easy Banana Custard Suitable for Babies

banana custard suitable for babies

I haven’t posted any recipes lately so thought it was about time to do so. I love this easy banana custard recipe because it can be changed to suit your baby / toddler / child’s needs as well as your own preferences. It’s also really simple to make. It has no nasty additives or preservatives and can be made out of any milk, formula or even breast milk. How awesome is that?

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Iris House Children’s Hospice Market Day – Save The Date

iris house market day 2018

Iris House, based in the Northern suburbs of Cape Town, offer a care service for children with special needs. All their carers have completed training courses and arrive on the scene well equipped with a medical kit and appropriate toys to stimulate their charges. They help support over 350 families in the Cape Town area.

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