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Baby Marrow and Banana Muffins

healthy muffins

One of our most popular posts on this blog was our article on Vegetable Smuggling, so with that in mind, we decided to post this awesome recipe. Your children will never know they are eating vegetables in their banana muffins! That is definitely a Win-Win situation! 

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Product Showcase – Sinchies Lunchbox Recipe Cards

Sinchies lunchbox recipe cards

The Sinchies Lunchbox Recipe Cards is a great addition to your Sinchies pouches collection. These handy cards give you something quick to refer to when you are looking for ideas to fill your child’s pouches for school and daycare.

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Recipe – Nutritious Spicy Pumpkin Seeds

spicy easy pumpkin seeds

I love pumpkin seeds, and after buying ingredients for my trail mix, I had lots of pumpkin seeds left over. (Okay, so we might have gone a bit overboard – we bought a kilogram of them).

As is true of most seeds, pumpkin seeds have a very high nutrient content that includes magnesium, manganese, copper, zinc, protein and antioxidants.

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Store Bought Trail Mix Disadvantages – Make Your Own

trail mix in healthy lunchbox

I never buy trail mix at the supermarket. As far as snacks go, it is a healthier option, but I don’t like store-bought trail mix because:

  1. It always tastes stale
  2. It is expensive
  3. Your options are limited
  4. Additives
  5. Excess packaging in the case of litter free lunchboxes

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Recipe: Weetbix and Fruit Breakfast Smoothie

weetbix breafkast smoothie

Breakfast smoothies are quick and easy. If you are running late, you can eat them in the car. If you are not a morning person, and prefer your breakfast a bit later, you can take your food with you to eat a little later in the day. They also make an excellent mid-morning snack for those who like to eat smaller meals several times a day.

They are just so versatile we can’t help but love them! So, here’s a recipe for an awesome Weetbix and Fruit Breakfast Smoothie, enjoyable for everyone in the family.

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Top Ten Freezable Lunchbox Ideas

frozen-sandwiches

We all know that during the week there is never enough time to accomplish everything you need to do. If you are looking for some great freezable ideas for items that you can make in bulk for your week-day litter-free lunchboxes, look no further because we have you covered!

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Camping With Sinchies

Sinchies reusable food pouches are perfect to use while enjoying outdoor activities such as camping, hiking and picnicking. These versatile pouches have uses that extend far beyond the home kitchen. Campers and other nature enthusiasts have come to see the benefits of using Sinchies, because Sinchies help overcome common challenges faced by campers.

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