Many families have some kind of weekly meal planning system in place because it helps them save time and money. I recently conducted a survey on a South African Facebook group to ask people if they meal plan and their thoughts on the matter. Herewith some of their replies:
This dairy-free and no-added-sugar berry shake is just perfect! Coconut milk and berries are a winning combination your kids are sure to love.
Breakfast smoothies are quick and easy. If you are running late, you can eat them in the car. If you are not a morning person, and prefer your breakfast a bit later, you can take your food with you to eat a little later in the day. They also make an excellent mid-morning snack for those who like to eat smaller meals several times a day.
They are just so versatile we can’t help but love them! So, here’s a recipe for an awesome Weetbix and Fruit Breakfast Smoothie, enjoyable for everyone in the family.